Aromatherapy and Massage – Healing Combination
Aromatherapy and massage therapy are often called free nurses. Individually, both are extremely effective in reducing stress, relaxation, and overall well-being. Together, however, they use a huge one or two punch that works intensively in the combination of the body-mind-spirit wellness.
Aromatherapy, the use of essential oils is easy to combine with a massage that usually uses body or carrier oil. Carriers are basic oils such as sweet almonds, sunflowers, safflower, canola, etc. They can safely swell the skin. Just add some drops of essential oil to the carrier oil and use it for massage. Essential oils should be used "purely" – directly on the skin. There are some exceptions to this – for example, lavender and tea tree.
Judith Jackson, the aromatherapist and the author of the Scentual Touch, explains that when combined with a massage, essential oils work on the skin and inhale. "Essential oils react to the brain, though recipes in the nose and in the pores." The brain ", he continues, and signs various organisms for chemicals that act in a certain way in the body – for example, a low blood boost (which stimulates) or slows the circulation (which serves as a sedative effect).
Massage in therapist Cherri La Porte includes aromatherapy in practice and feels that it provides another dimension or level for healing. "My intention to massage," La Porte said, "help and allow the body to heal itself" other massage therapists feel healing and aromatherapy often increases body response and response time
Thanks to the direct link between the odor and the brain, you can feel the differences or effects of essential oils, "said La Porte.
La Porte and other holistic doctors are also working on customer care, often explaining to them that the body causes stress, trauma, and problems. yet t the release and transfer of energies through the body system so that the body can be healed on several levels. Aromatherapy can help to create "body consciousness".
Massage, such as aromatherapy, may be suitable for physical and emotional healing and liberation. Many people today need the relaxation and the stress relief that the massage brings. Massage may be beneficial in maintaining general well-being and may be useful in preventing disease and disease.
The essential oils that La Porte is most useful in combination with the massage are:
– lavender and rose for relaxation
– mandarin for balancing
– peppermint and citrus group for stimulation and increasing circulation.
- Published On : 5 months ago on March 22, 2018
- Author By : 346@dmin
- Last Updated : March 22, 2018 @ 7:57 am
- In The Categories Of : Uncategorized