Aromatherapy – cheering with citrus fruits
Citrus oils are very popular oils and are widely used in aromatherapy.
They come from the Rutaceae family and their botanical names are listed below:
Citrus – Citrus limon
Citrus – Citrus limon
Lime – Citrus aurantifolia Mandarin – Citrus reticulata
Orange Bitter – Citrus aurantium var amara
Orange sweet – Citrus sinensis
Petitgrain – Citrus aurantium amara orange pettigrain
is a very uplifting nature and it gives a sense of cheerfulness and light-heartedness. They may be useful to those who are slowing down or depressed.
The general nature of being uplifting and cheerful, can be used as follows:
Bergamot is useful in spreading cold wounds and chicken pox and can be blended with lavender and teaspoon. This is a very uplifting oil, so it is useful for people who have to disappear.
Grapefruit, lemon and lime are very good volatiles for fluid retention. They help stimulate the lymph nodes to move the fluids from the body. All of us are cheerful oils, as mentioned above, and help people who are depressed or lacking in energy. Grapefruit or lemon juice can be mixed with wheat or geranium to help fluid movement.
Lemon can also be useful as rubbing rosemary and ginger as a muscle, and when mixed with basilicas and lavender, it helps in mental purity when you are working or studying.
Mandarin is a highly invigorating oil and is popular for children to relax. It is also an oil that is recommended to prevent pregnancy during pregnancy.
Sweet orange is also used with children who usually love scent. For skin care, including anti-aging protection. It also stimulates the lymphatic system.
Petitgrain helps with anxiety and depressive moods. Assistance in insomnia, especially in nervous or nervous situations.
All citrus oil is beneficial to the digestive system to help resolve it. For this purpose, they can be used with ginger and black pepper.
It is worth noting that citrus oils can be phototoxic. This means that if the oil is directly on the skin and goes out into the sun, it can irritate the skin. For those who are prone to skin or sensitive skin, they should avoid using oils if they are sunbathed immediately after application. After saying this, it is not recommended to use the essential oils directly on the skin. We always prefer oils such as cream, cream or oil such as almond oil or grape oil.
If essential oils are respected and used correctly, their use has no problems.
Keep in mind that if you have any questions about aromatherapy and essential oils, please contact a qualified aromatherapist who is qualified in all areas of the profession.
- Published On : 12 months ago on March 23, 2018
- Author By : 346@dmin
- Last Updated : March 23, 2018 @ 2:36 am
- In The Categories Of : Uncategorized