Aromatherapy – How to make baths with essential oils?
Aromatherapy oils have long been used in baths; easy to set up, refreshing, detoxifying, stimulating, soothing or simply relaxing, depending on the selected essential oils.
Preparing the aromatic bath is essentially a simple process; choose the essential oils that match the type of bath and the effect you want to achieve.
You can add 2 to 9 drops of the selected oils to a hot bath before using it (including oil) as a result of the early reaction, so much oil begins to evaporate and consequently reduces the benefits.)
The required oils should be added and bathing water starts to blow, strong enough to completely disperse on the entire surface of the bath. It is likely that first users will only limit the oil content to 2 essential oils and have a maximum of 4.
It is also recommended that children and sensitive people should be diluted before use. The choice of selected essential oils varies according to your needs and mood. It is generally recommended that you bathe in the bath for 15 to 30 minutes so that the oils can fully absorb their skin and scent, this can also help to massage your body before or after bathing with a suitable aromatic oil.
It may also be beneficial to acquire your body, which allows the skin to absorb the oils more easily. The combination of oils, the general antibacterial properties of the oils and the body can easily absorb these oils, thus offering an ideal and luxurious way to use different combinations of base and essential oils
- Published On : 2 years ago on March 19, 2018
- Author By : 346@dmin
- Last Updated : March 19, 2018 @ 12:45 am
- In The Categories Of : Uncategorized