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Aromatherapy Massage Therapy Effects on Mood, Anxiety and Relaxation

The experimental study on the effects of aromatherapy massage on adult mental health, anxiety and reflux was carried out at the Lavender Day Hospital in Sussex, London.

The study was performed over an 8-month period. Subjects & # 39; the mood, anxiety and relaxation were recorded using visual analogues, before and after each massage, and again after 6 weeks of the last massage. A comparison was made between the results of individual clients in Had Scale and the results of the visual analogue scale before and after the massage, as well as the first massage and the sample group 6 weeks post.

Six of the eight themes included HAD Scale results. Comparison of the results of the visual analogue scale showed improvements in all areas.

Pure essential oils for improving mood, relieving anxiety and promoting relaxation:

East Indian sandalwood
High-heeled lavender
Ylang Ylang III
Vetiver (Hydrodiffused) 39; and medicine in the purest and most important form. Aromatic oils are the very soul of a plant. Even one or two drops can produce significant results for your body, mind, and spirit. Properly treated essential oils are a natural, safe and effective way to enhance their health and well-being and achieve satisfactory results if other methods fail. Please contact your doctor for serious health problems and do not try to diagnose yourself.

NOTE: Many cheap, synthetic copies of aromatic oils are not recommended for therapeutic use. For best results, purchase the highest quality oils. Use organic or wild olive oil that has been purified and pesticide-free.

  • Published On : 2 months ago on March 24, 2018
  • Author By :
  • Last Updated : March 24, 2018 @ 10:10 am
  • In The Categories Of : Uncategorized

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