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Different massage types

If you're thinking of a massage, the first thing you need to decide is to choose which type you want. There are different types of massages in different things and in this article I look at three to find out which one is best for you.

Swedish Massage

This type of massage is primarily used for recreational purposes. It has become known around the world to be one of the most relaxing massage types. If you're looking for a way to relax and reduce stress on the neck and back, Swedish massage is probably for you.

Sports Massage

Sports Massage is another type of massage because it is not about relaxation but about quicker recovery of sports injuries. It's like a deep-tissue massage because it's a much stronger massage and then it can be painful. In some cases, you can promote athletic injuries, but always contact your physiotherapist and make sure it is fit for your condition.

Aromatherapy Massage

This is similar to the Swedish massage that is used for rest. Generally, different oils are used with different aromatic properties.

This is just a few of the different types of massages, much more! Make sure you choose the right one, otherwise you may be disappointed if the massage is not what you expect. Never use massage therapies unless you have first consulted your doctor.

  • Published On : 4 weeks ago on June 26, 2018
  • Author By :
  • Last Updated : June 26, 2018 @ 2:03 am
  • In The Categories Of : Uncategorized

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