Aromatherapy Essential Oils: A Magical Cure for Stress
The art of aromatherapy can be centuries, but not just a massage. Modernists believe and claim that even when aromatic essential oils are diffused or scattered in the air, they smell the stress and treat relaxation. Oils used in such diffusers are therapeutic quality essential oils that are derived from plants' flowers, leaves, stems, bark, shells or roots. The healing properties are known when these oils are diffused or sprayed in the air, they stimulate the nasal nerves. The nerves involved are the most important elements that send impulses to the part of the brain that controls memory and emotions. It is surprising that these oils are so strong that they help regulate blood pressure, pulse and other body functions while in contact with the body's hormones and enzymes. Some experts claim that the smell of these oils stimulates the body to produce painful hormones. Thus, an astonishing way of aromatherapy is not only to increase mental alertness and concentration but also to fight infections, depression, insomnia, high blood pressure and stress.
Especially aromatherapy essential oils are extracted from plants with steam distillation. However, other processes – such as solvent extraction, carbon dioxide withdrawal, cold stamping and florasol / phytol – are also popular throughout the world. The best part of oily diffusers is that the user gives maximum benefits through intact and magical therapeutic treatment. These oils not only moisturize and refresh the air, they offer a refreshing mood and improved sleep, relieve stress and depression, relieve cough and sinus congestion, struggle with house odors, fight insomnia, and improve mental alertness.
While making aromatherapy essential oils, always consider the healing effect of the particular oil. For example, lavender is an oil that offers fresh, sweet and floral fragrance – and is used to anxiety, depression, irritability, mental fatigue, panic attacks, stress, etc. Fight against it. Sandalwood oil is a woody and floral aroma that is perfect for treating low self-esteem, insecurity, stress and insomnia. The smell of peppermint oil is unbeatable when it cures mental fatigue, nausea, headache, fatigue, dizziness, asthma and sinusitis. Eucalyptus oil is best known for its antibacterial, antifungal, antimicrobial, antiviral and anti-inflammatory properties. This is used to cure respiratory problems such as colds, coughs, asthma and congestion.
Make sure you only use 100% pure essential oils of the therapeutic quality. Another thing to keep in mind – always consult your doctor or aromatherapy expert before using these oils, especially during pregnancy.
- Published On : 3 years ago on March 16, 2018
- Author By : 346@dmin
- Last Updated : March 16, 2018 @ 1:30 pm
- In The Categories Of : Uncategorized