Aromatherapy for some common female problems
It is interesting to note that among the most common diseases, modern women include the reproductive system. Premature menstrual symptoms or PMS, menstrual cramps and menopause are only a few of the problems affecting the female population.
There are many available medicines for all these problems. There are prescription and non-prescription medicines and many lifestyle changes that can help alleviate symptoms or jointly handle or prevent these problems. And one of the most effective ways to treat one of the most powerful women's problems is aromatherapy.
Aromatherapy therapies for PMS
Although there are still no comprehensive reports of what actually causes menstrual syndrome or PMS, the role of the hormone of the ovarian hormone called prostaglandin is slowly the most likely cause. Studies have shown that a certain prostaglandin PG2 may trigger PMS symptoms. Headaches, nausea, water retention, breast tenderness and intestinal changes can be attributed to this hormone before a woman's period. PG2 also demonstrated mood swings, irritability and alcohol consumption.
To ease these problems, aromatherapy specialists are generally advised to use cinnamon, cloves, garlic, ginger, and thyme in order to reduce PG2 levels in the body. To alleviate the other symptoms of PMS, the experts agree with the following suggestions:
. Use of chamomile or lavender essential oils can help alleviate menstrual cramps due to sedative and analgesic effects. Melissa or marjoram volumes can also effectively reduce these symptoms.
. The headache can be formed by inhaling lavender, melissa or marjoram essential oil.
. Avoid water retention by using carrots, grapefruit or juniper essences.
. In the case of depression associated with PMS, the use of clary sage can be extremely beneficial. Other essential oils are jasmine, neroli and ylang-ylang. These oils are considered to be very effective antidepressants and may have a reassuring effect on the blurred nerves.
Help relieve menopausal problems with essential oils
Eliminating a woman's menstrual cycle or menopause is usually associated with several unpleasant symptoms. That is why most women are generally scared from the beginning of their lives. The most common symptoms of menopause include hot flushes (or rinses), skin and vaginal dryness, thinning hair, brittle bones (osteoporosis), anxiety and depression. To alleviate these symptoms, the following suggestions can be of great help:
. Skin dryness and vaginal walls greatly enhance the rejuvenating massage oil or cream. For this purpose, Geranium and lavender oils are recommended.
. During menopause women's hormones (estrogen and progesterone) decrease. This hormonal imbalance causes most of the menopausal symptoms experienced by a woman. Therefore, the stabilization of hormones may be very useful and may help alleviate the symptoms of menopause.
According to a well-resigned pharmacologist, many essential oils have hormone-like effects and react with the same receptors as the original hormones. In view of this, a menopausal woman can greatly enjoy the use of estrogenic oils such as clary sage, anise, angelica, coriander, cypress, fennel and sage.
- Published On : 3 years ago on March 21, 2018
- Author By : 346@dmin
- Last Updated : March 21, 2018 @ 12:33 pm
- In The Categories Of : Uncategorized