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Aromatherapy Recipes – Introduction

Many people have heard about aromatherapy and have seen aromatherapy recipes online but what is aromatherapy? How to find and make aromatherapy recipes and what uses do you have? This article answers these questions.

What is Aromatherapy?

According to the International Association of Aromatherapy, aromatherapy is an ancient therapeutic treatment that improves well-being, reduces stress and helps regenerate and regenerate the human body. Aromatherapy uses essential oils, concentrated aromatic fluids from a wide range of plants.

What are aromatherapy recipes?

Aromatherapy recipes are the exact mix of different oils that have a tremendous effect on both the body and the body. My blog contains many recipes and many more on the internet and aromatherapy recipes. After you understand the properties of essential oils, you can create your own recipes, combining complementary oils.

Essential oils are very concentrated and are therefore used in small quantities, usually in combination with a carrier such as water or massage oil. Extractive oils are a careful and often labor-intensive business. For example, forty thousand manually extracted jasmine flowers use a single teaspoon (5 ml) of jasmine oil. Because of this, essential oils can be very expensive, so it's a good idea to find the source of reliable recipes for effective recipes – you do not want to waste expensive oils.

Aromatherapy Applications

One of the benefits of aromatherapy recipes is by inhalation. Smell is one of the strongest feelings we have – we think the odd odors are able to hear memories vigorously. This power is meant to change our emotional state and has wide powers, from resting to ascension. Mixing essential oils with water may be used to apply an air freshening spray, a diffuser mixture, or a fragrance such as a pad or bed layer. The oils can be directly inhaled, either from the bottle or from a fabric, poured with a few drops of oil.

Another way you can use the therapeutic effects of oils, applied to your skin. You can do this by adding a few drops to the bath or a massage oil. Never use undiluted essential oils on your skin.

Getting Started

To try aromatherapy, first find an interesting recipe that uses inexpensive oils (below I've suggested) and then buy small quantities from a reputable online service provider or local healthcare store try it – you will wonder at some drops of essential oil and a good aromatherapy recipe to help relax and relax.


1 tablespoon cream or honey (it disperses the oils through the water)
3 drops of bergamot, lavender and essential oil Majoran

drain the essential oils into the cream or honey and mix well.
Pour the mixture into the bath water and pull the water to dissolve it.

  • Published On : 4 years ago on March 19, 2018
  • Author By :
  • Last Updated : March 19, 2018 @ 10:20 pm
  • In The Categories Of : Uncategorized

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