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Benefits of essential oils and aromatherapy

It comes from plants and provides practical life benefits, and the benefits of essential oils are noticeable. These oils are the byproducts of the plant metabolite and are believed to be their immune systems. The most distinct parts of the plant, such as petals, stems, seeds, leaves, bark and roots or citrus peels, will be awarded with the clearest steam distillation.

These oils do not have an oily feeling, as opposed to the word they describe. Most clean, although some are diluted with carrier oil, such as sweet almonds, apricot kernels or grape seeds.

What is Aromatherapy and Essential Oil?

Aromatherapy is the use of pure essential oils to improve physical and mental well-being. This process serves the diffusion of pure essential oils that are absorbed through the skin and inhaled. Smell has a profound effect on how we physically, emotionally and mentally respond to our environment.

Many scents of the day remind us of different seasons, places or situations and happy times. So essential oils can affect our physical, mental and emotional well-being. Inhalation of these oils may also affect the release of brain chemistry, such as serotonin.

How are they used?

All oils are unique in different application modes. They can be used in electric or candle-light diffusers, mixed with water, spray, carrier oil for skin use or soaps, lotions and other personal care products.

Help with stress, depression and fatigue found in geraniums, bergamot and lavender. The eucalyptus stimulates and the oregano is good antiseptic and antihistamine. Neroli's orange blossom is good for insomnia and rosemary is a good physical and mental stimulant as well as relaxing at a long day's end.

How long are they working for?

After four hours of inhalation or absorption through the skin, the body is effectively excreted by exhalation and sweating. Therefore there is no residual accumulation or any side effects that may often be associated with medication.

How to store essential oils?

Must be handled when stored. Keep them from dark, airtight, glassy bottles away from heat or extreme temperature fluctuations. We are treated with great respect and responsibility because they are concentrated oils. Keep out of the reach of children.

Organic or non-inorganic

Organic oils are extracted or distilled from plants which are not treated with pesticides, herbicides, irradiation or any other unnatural treatment. Non-organic oils may contain poisonous and unnatural substances which may be harmful or cause allergic reactions. It will pay more for distilled oils from organic plants, as the organic cost increases.

Purchasing or Making Own Essential Oils

It is important to check the information provided by merchants for their products. Ultimately, the decision is yours, and based on your research you can find the best mix for your needs.

Important oils can often be purchased as blends. However, the mixture will not interfere if you do not mix it. Basically, the benefits of producing it are the savings that are not made by purchasing all the essential oils. However, the problem may reliably effect your own mixing.


Aromatherapy is widely thought to come from Egypt. The medical writings published around 1555 BC are used to treat aromatherapy and herbal medicines with a variety of illnesses and ways of using them. It is conceivable that ancient Chinese civilizations use aromatherapy simultaneously with Egyptians. About 2700 BC a herb book, written by Shen Nung, is the oldest surviving medical book in China. It contains information on more than 300 plants.

The Egyptians removed the oils from the aromatic plants, and the incense was one of the earliest ways of using aromas. On the day of sunset, they burned an incense burning sacrifice, rabbis and mirh were offered to the moon. Many fragrant oils can be used after bathing and massage.

Greeks also used aromatic oils for medicines and cosmetics. The Greeks know most of their medical knowledge as Roman baths as baths and massages, and use and improve aromatherapy.

Commercial routes began to East India and Arabia, so new products were imported into Rome. Several years have passed to improve the process, but Avicenna, a physician from 980 to AD 1037, assumed that he first applied the distillation process to the pink essence. About the same time, the Arabs have discovered how alcohol can be distilled so that perfumes can be produced without heavy oily base.

One of the main aspects of traditional Indian medicine known as ayurveda – the use of aromatic massage – has been used for over 3,000 years. The invasion of South America with the convincing idea that more herbs and aromas have been found in the plant remedies known as Aztec. The Spaniards were amazed by the number of herbs in the Montezuma plant gardens.

North American Indians also used these oils and produced their own herbs. European and British scientists from the 19th century have begun research into the impact of essential oils on human bacteria.

Rene Maurice Gattefosse, a French chemist, began to explore the healing powers of essential oils after burning her hands and immersing them in lavender oil. It had a great impact on how quickly the burner recovered. In 1937, he wrote a book on the antimicrobial effects of oils, and put together the word "aromatherapy".

French physician Jean Valnet, Margaret Maury biochemist and Ms Michelle Arcier, who forty years practiced aromatherapy in London, combining her techniques and creating an aromatherapy form that is now used all over the world.

Important advice on oil procurement

Do not buy anything in a clean glass bottle because light may damage the properties; it is not plastic that can cause contamination; not with rubber drips that dissolve and contaminate. Finally, look for a manufacturer who tests the oil and supplies samples.

  • Published On : 3 years ago on April 10, 2018
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  • Last Updated : April 10, 2018 @ 2:08 am
  • In The Categories Of : Uncategorized

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