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Eyes Health Care Blog

Enhance the look with the pomegranate

Pomegranate is a favorite fruit used to make delicious desserts, for example, a nice ice cream recipe combined with dark chocolate and pomegranate fruit. Pomegranate can also be used to obtain fine pomegranate juice in the local supermarket. This juicy fruit is not only tasty but healthy as well. For example, the pomegranate fruit is rich in antioxidants. This is a good source of Vitamin B, Vitamin C, Vitamin K and Potassium. Pomegranate contains other minerals such as calcium, copper and manganese. Pomegranate is also a source of fiber. However, one thing that is likely to be surprised is the fact that pomegranate fruit is good for your eyes. Therefore, the obvious health of pomegranate has a number of advantages for better vision and general health:

Health Benefits: Pomegranate becomes a good source of nutrition in the form of beta-carotene. Pomegranate increases the production of rosigipine in the eye. This pigmentation in the eyes allows us to adjust from bright light to dark light setting and increase our ability to clearly see the night. This food is composed of antioxidants from vitamins B, C and E; the most important antioxidants responsible for increasing vision and damage to the eyes by free radicals.

Better Heart Health: Food for improving vision is made up of antioxidant compounds that are very good in reducing blood cholesterol levels. This tasty fruit also has a lack of blood due to the fact that it increases the circulation in the vessels and arteries in the heart. Reduces the risk of blood clots due to cholesterol lowering properties. Therefore, regular consumption of fruit reduces the risk of heart attack and robbery.

Digestive Benefits: Canine, bark and leaves can be used to produce a natural cure that is beneficial for gastric appetite and relief of digestive problems. For example, a natural home remedy involving the use of leaves to make herbs effectively cleanses gastrointestinal and other digestive disorders

reduces cancer risk: Due to the high antioxidant content of flavonoids, it is useful in preserving cancer free radicals in the body. Research has shown that regular consumption of Pomegranate Juice can improve PSA scores in men. It therefore reduces the risk of prostate cancer. One of the benefits that you can do to your prostate health is to have Pomegranate Juice regularly

  • Published On : 4 years ago on March 15, 2018
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  • Last Updated : March 15, 2018 @ 3:30 pm
  • In The Categories Of : Uncategorized

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