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Eyes Health Care Blog

How to Improve Your Eyes – Fear and Anger – Impact on Vision

When eye health improves your vision, the events and experiences you've made and the decisions you make are factors that can keep you from seeing it differently. I think fear and repressed anger are common denominators who are responsible for the effects of events.

These feelings are thought to be stored mentally and physically. It was difficult to understand that the experience of fear and / or anger changes the state of seeing-fitness until a research optometrist has published a report about working with a large trampoline patient.

Imagine you have a relationship with an optometrist. She wears comfortable clothes and removes the glasses or contact lenses. There is a large trampoline in the middle of the high ceilings. He climbs up the trampoline and moves up and down, moves his arms in small circles in front of you. After reminding you, you are aware of your shallow breathing. You see, your eyes are pointing to one place. The eyes, neck and shoulders feel tight. You may also notice that the new situation is frightening and confusing in your chest and stomach.

After a short while, you begin to learn the trampoline jumping and relax. Looking around and noticing the growth of your natural vision – fitness. When you smile, you hear the following statement: "Now close the seat and kneel." Again, the original body reaction is tightened. As you imagine a decrease in seating, you feel like falling down. Think about yourself: you are crazy; I can not do.

Our imaginative practice continues and the fear / anger pattern is repeated with every new command:

"Count each bunch to one-tenth and kneel two and one eighth seat."

"Same as before, but now you clap five hands and say," Relax. "

" Now count ten out of five, five years old, and five are double. "

Did our imaginary trampoline session in the body show the actual feelings of fear or anger? If so, you have experienced that physical overload is fearful of your mind. fear, thoughts and feelings, and the resulting muscle tension remain unnoticed, but these feelings, even if they are not recognized, will ultimately reach the muscles of the eye.These muscles can be tense and spooky

Genuine trampoline experience One way to help yourself recognize the way your thoughts and feelings affect your body and especially your eyes, and then use your vision to help your eyes see

The vision-fitness ratio will increase as you master the exercises. you really jump up and down by doing mind-and-eye exercises and a (with two knees, call a number for every other jumping, five clap your hands, remember to breathe and blink), you find that there is not enough time to think only of the present. Being here and now is the important variable. If you start thinking about the past or worry about the future, your status "status" stops. If that happens, your performance will stop. So breaking your performance is a feedback, a reminder when you leave the scenes. Your answer to these "breakdowns" will allow you to experience your inner fears or suppressed anger. [4] After four hours of work on a trampoline at distant Jill's age of sixteen, it meant:

"I'm surprised how frustrated When I can not do it just like going up and down and spelling a word If you remind me to breathe and feel what's going on, suddenly I exclaimed as I would like my mother: after the session I felt relieved, my body and my eyes were calm, my eyes would be closer to my nose and more readily read. "

  • Published On : 4 years ago on March 10, 2018
  • Author By :
  • Last Updated : March 10, 2018 @ 11:58 pm
  • In The Categories Of : Uncategorized

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